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Samedi
28
Novembre
Saint(e) Jacques de la M
Prochain anniversaire
28/11 LEMOULT Annabelle
30/11 EHANNO Annie
04/12 CARO Sylvia
11/12 MONTI Maria
11/12 MADOUAS Yann
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Effectif : 74
  . dont 31 Femmes
  . dont 43 Hommes
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Les Dépeches

 Message 
marathon lege cap ferret
Août
18
2019

Plus que 9 semaines avant le marathon du lége cap ferret 
un plan d entrainement est disponible dans la rubrique document  
bon courage 
 
foulees billiottines
Août
13
2019
Jeudi 15 aout
Si le temps le permets pour ceux qui le veulent prévoir son pique nique
Pour passer un petit moment ensemble.
A jeudi
 
Départ Pen Lan
Août
4
2019
Mardi pour notre sortie nous ferons le circuit des foulées Billiottines
Rendez-vous directement à pen lan pour 18h30
Bon Week-end.
Défi 1000m
Juin
27
2019
Bonjour à tous
 
La séance " Le défi 1000m " prévue ce soir est reportée ( trop chaud !!!!!!!!!!!!!! ) et remplacée par un petit footing.
 
Rappel :
 
à 20h   Catherine, François, Manu et Philippe C. vous invitent à leur pot d'anniversaire.
Enfin !!!!
Juin
21
2019
                                    Bonjour à tous
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
Catherine, François, Manu et Philippe C.
 
vous invitent à une séance d'hydratation
 
le jeudi 27 juin après l'entraînement. 
test
Juin
20
2019
 test

 
Week-End sportif
Mai
27
2019
Bonjour à tous
vous pouvez voir quelques photos des Guerriers de l'ACP Muzillac au trail de l'Archange.
Les résultats sont en ligne.
 
Il y avait également des courses de "  Mickey " bravo à Kévin 1er sénior sur le 15 kms des Garciaux et à Ludo 7 ième sur le 30 Kms.
 
 
Péaule
Mai
13
2019
SORTIE DU DIMANCHE 5 MAI
Mai
2
2019
Résultat de recherche d'images pour "FLASH INFO"
Pour la sortie du dimanche 5 mai,
le départ se fera aux Bruyères (centre médico social/resto du coeur), au bout de la rue du Hinly à 9h30.
 
à dimanche
Covoiturage pour Baden
Avril
30
2019
Rendez-vous 8h au cossec pour du covoiturage.
Bonne Journée.
 
 



 
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